The typical American adult's diet is high in sodium, fat and calories and low in essential nutrients such as potassium, fiber and vitamin D. According to the Centers for Disease Control and Prevention, more than one-third of adults are obese. Obesity can lead to heart attack, stroke, Type 2 diabetes and sleep. Jul 22, 2015 · Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. Learn how to take care of yourself. Moms/ Moms-to-Be. When you are pregnant or breastfeeding, you have special nutritional needs. This site is designed just for you. It has advice you need to help you and your baby stay healthy.
Guide for Older Adults on Using the Nutrition Facts Label. HHS. Food and Drug Administration. The Nutrition Facts label serves as your guide for making choices that can affect your long-term health. This booklet will give you the information you need to start using the Nutrition Facts label today. CDC nutrition efforts support public health strategies and programs that improve dietary quality, support healthy child development, and reduce chronic disease. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Centers for Disease Control and Prevention. CDC twenty four seven.
Introduction Print this section Nutrition and Health Are Closely Related. Over the past century, essential nutrient deficiencies have dramatically decreased, many infectious diseases have been conquered, and the majority of the U.S. population can now anticipate a long and productive life. A How-To Guide for Older Adults. Good nutrition can help older adults feel their best and stay strong. Snack Shack Game. Visit today, and play the new Label Lingo and Snack Sort games in the Snack.