May 15, 2015 · Yet as you've probably heard, the nutritional tide can sometimes seem like it is turning on milk, leading someÂ to wonder whether adults should be drinking it at all.. Here are the facts. 8 Reasons You Should Stop Drinking Milk Now. by Mickey Z., Planet Green. START COUNTDOWN NEXT. Start the Countdown. Hulton Archive/Getty Images. What could be more American than a glass of milk? Cow's milk, that is. In light of this common perception, the time is long overdue to add the milk mustache to that ever-growing list of American myths.
Jul 02, 2015 · Of course, just because adult cats may drink cow’s milk when provided with it, doesn’t mean that we should also be drinking it either. Just like the fact that other mammals don’t drink milk past infancy doesn’t mean that we should also stop drinking milk past infancy. Science should guide us on what to do, not plausible arguments. 3. Fact: Milk is for babies and children. If you are an adult—i.e., not a baby or child—you should not be drinking milk. Look, I'm not a dairy dictator. I understand that, occasionally, adults.
If you're an adult, you don't need to drink any milk to keep your bones strong. While you do need calcium, vitamin D and other minerals to help maintain bone density and prevent osteoporosis, you can meet these needs with other foods or dietary supplements. If you like milk, however, several glasses. The researchers added that we should be cautious in interpreting the results because of the nature of the study, which cannot prove causality. The researchers suspect that the lactose found in milk is the source of the problem because other fermented dairy products, such as yogurt, sour cream, buttermilk and cheese, did not produce the same result.